Keep your mind Active with these effective tips and tricks! In this article we are going to provide you with some great tips to improve your memory. Keep reading!
– Do you feel tired and lazy whenever you are revising for an exam?
– Do you usually fail to recall information, dates, or meetings that you must attend?
– Don’t worry anymore! You can learn how to increase your memory power.
– Here are few tips which will improve your memory capacity sooner than you think.
1- Here are some Effective Tricks:
A- The method of Loci:
– The method of loci is very effective.
– It uses elaborative rehearsal of information.
– That’s to say, manipulating the information by adding meaning and then using it, rather than simply looking at a list of words or a text and repeating it.
B- Train your Brain:
– Brain games have the ability to strengthen your memory and even prevent dementia.
– You can play a lot of thought provoking games which can and will boost your brain activation.
– And what will make this great process even better, is when you share these games with your friends and creative somehow a challenge between all of you.
3- Meditation and Yoga:
– Meditation and yoga help increase grey matter in the brain, scientifically speaking, and improve spatial working memory.
The Final Result:
– Following these practical and effective tricks you will be able to focus as well as memorize things way faster than usual.
– Now you how to boost your memory performance and thus things will get a lot easier to memorize.
An Extra Tip:
– Black coffee and Dark Chocolate also help boosting your memorization process.
– Drinking a cup of black coffee or eating some dark chocolate before memorizing is very effective.
Don’t forget to share these amazing and effective tricks with your friends and family.